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The MindBody Workbook: A Thirty Day Program of Insight and Awareness for People with Back Pain and Other Disorders

eBook details

  • Author: David Schechter
  • File Size: 194 KB
  • Format: mobi
  • Length: 87 pages
  • Publisher: MindBody Medicine Publications
  • Publication Date: November 1999
  • Language: English
  • ISBN-10: 1929997051
  • ISBN-13: 9781929997053
SKU: the-mindbody-workbook-a-thirty-day-program-of-insight-and-awareness-for-people-with-back-pain-and-other-disorders-ebook Categories: , , , Tags: , , , , , , ,

$18.00 $1.00

Description

This Workbook The MindBody Workbook: A Thirty Day Program of Insight and Awareness for People with Back Pain and Other Disorders (mobi)provides the reader a thirty-day structured journal to recognize and recover from mental problems that might be triggering neck and back pain, fibromyalgia, neck pain, stress headaches, RSI, irritable bowel syndrome, TMJ, and other disorders.

The author, Dr. David Schechter, a previous trainee of Dr. John Sarno, has actually established a Workbook that advises and guides the reader through a procedure of insight and awareness to harness the mind-body connection (even utilizing some simple natural herbals like turmeric, curcumin etc). This workbook was a crucial element in a released research study that showed the efficiency of this method (Alternative Therapies, 2007).

NOTE: The format of this eBook is mobi (initial kindle) however a transformed PDF is likewise readily available on demand.

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